More people than ever are rolling out their mats and turning to this ancient tradition to enjoy a multitude of benefits. It's estimated that as many as 12,000,000 people do yoga on a regular basis in the US alone. Practice is as popular there today as aerobics was [...]
A perfect complement to the SDN-C Series
SolaHD’s DC UPS features DIN Rail mounting capabilities, high MTBF, UL 508, CE and FCC compliance. Battery performance is degraded by over and undercharging. For enhanced reliability, the SDU-series is fitted with a microprocessor brain th...
WRITE to be Happy Unleash your imagination for a healthier
What can make wounds heal more quickly and improve your chances at a job interview? The surprise answer is creative writing. We already k...
continue reading →six steps to be happiness
Do you believe our female power can be good and beautiful, and we can heal ourselves and the world? Author Carol P Christ says: “This is w...
continue reading →Satay chicken with peanut sauce
Freeze the coconut milk you don’t use for another time garlic: 1 clove, crushedginger: a small chunk finely gratedlemongrass: 1 stalk, ch...
continue reading →Bombay potatoes with fried eggs and green chilli salsa
potatoes: 600g of any kind, peeledand cut into chunksgroundnut oilblack mustard seeds: ½ tspcumin seeds: ½ tspgarlic: 1 clove, crushedgi...
continue reading →
What can make wounds heal more quickly and improve your chances at a job interview? The surprise answer is creative writing. We already know that engaging in any kind of creative activity is good for our mental and physical wellbeing. Creativity is hardwired into us: as soon as [...]
Do you believe our female power can be good and beautiful, and we can heal ourselves and the world? Author Carol P Christ says: “This is what the goddess reminds us: that the world is our true home, calling us to enjoy life in our bodies and to [...]
Now that we find ourselves in the glorious British summertime, mythoughts turn to my environment and what I can do to make it moreconducive to my wellbeing.Better health now will always support better health in the future. And, naturally, ensuring that our direct environment is healthy and non-toxicis [...]
Saffron and hot spices, sweet tomato flesh, clean acidic yogurt, there is an irresistible interplay of flavours here. Try to make sure you get some of the saffron juices to smear the labneh; the golden streaks on creamy white yoghurt look beautiful. plum: tomatoes 18olive oil harissa: 2 [...]
Freeze the coconut milk you don’t use for another time garlic: 1 clove, crushedginger: a small chunk finely gratedlemongrass: 1 stalk, choppedcurry powder: 2 tspturmeric: ½ tspsoy sauce: 1 tbspfish sauce: 1 tbspcoconut milk: 4 tbspchicken thighs: 4, cut into stripscucumber: ½, slicedshallot: 1 slicedrice vinegar SAUCEcrunchy peanut [...]
potatoes: 600g of any kind, peeledand cut into chunksgroundnut oilblack mustard seeds: ½ tspcumin seeds: ½ tspgarlic: 1 clove, crushedginger: a small chunk, finely gratedtomato: 1, roughly choppedmild chilli powder: 1 tspturmeric: ½ tspeggs: 2-4, fried to serveroti to servenatural yoghurt: to serveSALSAgreen chilli: 1, dicedred onion: ½, [...]
